So the way i look at it is, if it's not affecting anyone in a bad way, it's just tough...
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Ricard with an H wrote:I'm with you on that, at every opportunity someone will roll their eyes at my regular drinking.
I get up in the morning and make good coffee, two cups. Occasionally a third if I get a visitor who is desperate for good coffee. In the afternoon/evening depending on how sore I feel I have a beer and always wine with my food. I never get pissed, I get more tired and go to bed early which is a good way of not getting pissed if the wine is good.
My parents were always drunk because they didn't know about enough, two sisters and an eldest daughter never learnt about enough then want to speak on the phone when the bottle is empty.
I set my own standards years ago now some ass-hole wants me to stop but it's ok for everyone to take those other drugs that cause irreparable damage and the pharmaceuticals stop the government vehicles making a fuss.
I think a nice drink makes me happy, being able to walk and dig and do things also makes me happy. The doing has worn me out over the years, people who sat and got fat said I did too much and that's why I hurt all the time.
No one has an answer that holds water so I'll have a glass or two of whatever takes my fancy this afternoon and I'll be in bed between 6/8 which is another problem I have but it works. I love going to bed early, getting of my legs and reading the papers until my other drugs kick in and I sleep.
oldherbaceous wrote:Morning Richard, it has absolutely nothing to do with others how your routine works. If that routine works best for you, stick to it, as no one really knows how another persons deals with things. I'm often in bed before nine, to try and get a little relief from my back and hip pain, what often causes some funny looks.....but i do like to be up and about by about 4.30am....which other folk find ridiculous....
So the way i look at it is, if it's not affecting anyone in a bad way, it's just tough...
Primrose wrote:We have some forced rhubarb ready for eating. The only thing I don,t like about rhubarb (and gooseberries) is the large amount of sugar required to make it palatable. Any suggestions on how to resolve this?
Elton wrote:Eat healthy and balanced diet to maintain a healthy body weight.
Don't eat too much fats, fatty, and junk foods these can raise the cholesterol level.
Eat more natural and organic protein foods i.e eggs, fish, meat, yogurt, cheese, banana, sweet potato, beans, and rice etc. to gain your muscular weight.