Another beetroot recipe

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alan refail
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Another beetroot recipe

Postby alan refail » Thu Jul 24, 2014 4:33 pm

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Lightly spiced beetroot and carrot salad

Recipe to follow if anyone wants it
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Cred air o bob deg a glywi, a thi a gei rywfaint bach o wir (hen ddihareb Gymraeg)
Believe one tenth of what you hear, and you will get some little truth (old Welsh proverb)
PLUMPUDDING
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Re: Another beetroot recipe

Postby PLUMPUDDING » Thu Jul 24, 2014 4:45 pm

Yes please, you know we do
Alan :D
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alan refail
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Location: Chwilog Gogledd Orllewin Cymru Northwest Wales
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Re: Another beetroot recipe

Postby alan refail » Thu Jul 24, 2014 5:27 pm

It's quite an adaptable recipe. Carrot and beetroot are, of course, essential, otherwise you can experiment with different flavours.

Two small beetroot and two medium carrots, both peeled and roughly grated

A tablespoonful of plump raisins soaked for 30 mins in hot water, then drained

Any of the following (but probably not all), lightly toasted in a dry pan and allowed to cool
Flaked almonds (tablespoonful)
Pine nuts (tablespoonful)
Sesame seeds (teaspoonful)
Cumin seeds (teaspoonful)
Sunflower seeds (tablespoonful)

A heaped teaspoonful of ground cumin or ground coriander
A dash of chili sauce
A good lot of extra virgin olive oil
Half a tablespoonful of red wine/cider vinegar
Juice of half a lemon

Mix all together in a bowl topped with chopped coriander, mint or parsley and serve
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Cred air o bob deg a glywi, a thi a gei rywfaint bach o wir (hen ddihareb Gymraeg)
Believe one tenth of what you hear, and you will get some little truth (old Welsh proverb)

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